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Sleep Apnea Signs & Symptoms
Because it happens after you’ve drifted off into a slumber, it can sometimes be difficult to identify whether or not you have sleep apnea. How can you determine if you suffer from this sleep disorder? You can always ask a family member, friend, or a partner to observe your sleep behaviours. If that is not a possibility, you can even record yourself on video whilst you sleep and watch it the next day.
However, it is still possible for a person to determine if they suffer from this sleep disorder on their own if they experience some of its major symptoms. These include a choking sensation, waking up in the middle of the night gasping for air, and feeling tired during the day (e.g. while driving, when you’re inactive etc.)
We understand that some of these symptoms can be a little worrying, but rest assured, sleep apnea doesn’t need to be something you’re afraid of. Once the Sleepap team helps you understand what it is, why it happens, and how we can help you combat it, it will just be something that you successfully overcame
Common symptoms related to sleep apnea are:
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